Proats, aka egg white oatmeal is my go-to breakfast. Packed with protein and complex carbs, you will stay full for hours!
Adding egg whites to oats, makes for a creamy oatmeal breakfast. While the oatmeal recipe is the same, I usually change up the toppings. My favorite toppings are peanut butter, fruit, or chocolate chips. Don’t be afraid to try different topping combinations and find your favorite!