Treasured Tablespoons by Kelsey Nicole was created to encourage and inspire you to live a healthy life, physically, spiritually, and emotionally. Here, you can find healthy & delicious recipes, encouragement for overall wellness, and more.
1. any thing or any person greatly valued or highly prized
You are treasured. By His grace and mercy, you are valued by the Father. And nothing can change that.
Hold this truth close to your heart. Every day.
Tablespoons are used to create a perfect recipe. With the right amount of each ingredient, a recipe turns into a tasty treat. Tablespoons help individual ingredients create something extraordinary & delicious.
In life, we strive to find our “perfect recipe.” We measure, mix, and adjust every part of our lives to discover that sweet balance.
Oh, tablespoons help create the perfect brownies, too.
the state of being in good health, especially as an actively pursued goal.
In my own words, overall wellness is…
achieved when actively pursuing the integration of physical, emotional, and spiritual health.
Physically: being active daily, eating foods that nourish your body and some that don’t, listening to your body
Emotionally: not sweating the small stuff, living intentionally, laughing often
Spiritually: pursuing Jesus every day, praying often, bearing fruit, serving others
My goal is to help you reach your healthiest self, physically, emotionally, and spiritually.